Ultra marathon and desert marathon, long-distance running to the extreme.

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Plans
for the years

2010 to 2012


Libyan Challenge 2009 Ultra Marathon only for extreme athletes
Finishing line reached!
Libyan Challenge 2009-05-08
190 km non stop



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Ultra marathon with Jens Fritzsch

In the following you can find some statements and pictures of my participations in marathon competitions of the last few years. From time to time I also organize slide shows about my adventures. Those who are interested and would like to find out more about me should write a mail (interested in slide-show) or simply give me a call at +49-172-46-59-430. I will then inform you of coming shows.



2009: Ultra marathon Libyan Challenge

Non stop 190 km across the Akakus mountains and the desert of Libya. 80th place of 115 runners. Finish after a little bit more than 64 hours. Further information and pictures are >> here <<



190 km Non stop
2006: 100 Miles of Namib Desert

160 km in 4 stages through the Namib Desert in Namibia. My finishing time of this extreme long-distance run: 19:26:56 hours.

Desert marathon
2006: Mnisek pod Brdy (Czech Republic)
The run over 50 km (south of Prague) belongs to the European Ultra Marathon Cup.


2006: Lake Baikal Ice marathon

The east-west crossing on the frozen Lake Baikal had approximately classical marathon distance. Because of permanent activities of the ice on the lake which tore up the rugged surface anyway, a new “trail” had to be found again and again during the race. My sister Katrin coped with these conditions even better than I and happily expected me at the finishing line.




Ice marathon across the Lake Baikal Ice marathon

2006: Sibirian Ice Marathon

There is a half marathon at relatively mild temperatures of minus -25 °degrees Celsius (2006) in Omsk every January. After 1:40:11hours I was de-iced at the finishing line.



Ice marathon at minus -25 degrees Half marathon
2005: Trans Alpine Marathon

During the 202.5 km of the Trans Alpine Marathon we passed through 4 countries: Germany, Austria, Switzerland as well as Italy. For safety reasons it was only allowed to run as a couple. With my sister Katrin we passed the transalpine distance in 31:31:47 hours and came in at 10th postion within the category of Mixed teams. The 9816 ascend metres we had to manage resulted in swollen ankles and knees.



Transalpine long-distance marathon for exceptional athletes Mountain running
2005: Crystal marathon in Merkers/Thuringia

The half marathon at 500 m in the underground was not as exhausting as the 10 km run in Sondershausen on 1000 m underground because of higher temperatures. To wear a helmet is compulsory while participating in a cave marathon.

Cave marathon --  Crystal Marathon in Merkers/Thuringia In the underground
2005: Dead Sea Ultra Marathon

This desert marathon started in Jordan's capital Amman. The route of this long distance run descended 1300 m down to the Dead Sea. The Dead Sea is at 400 m under sea level.



2003: Himalayan Stage Race

The 160 km mountain run took place in the highest mountains of the world. We started on an altitude of 800 m. Already on the first 38 kilometres we ascended to above 4000 m. Also downhill running was difficult, rubble masses, wood, mud as well as glacier water made the route to a torture. After 27:51:36 hours I reached the finishing line in 29th position out of 55 runners.




Himalayan Stage Race Ultra marathon in the Himalayan mountains Mountain Marathon


2002: Desert Cup Jordan

This non-stop run in Jordan over 168 kilometres started in the world-famous rock city of Petra. The first 70 km consisted of mountains. Up to the finish in Wadi Rum there were 100 km of desert. I passed the whole distance in 52:52:41 hours.

Extreme & Long Desert Marathon in Jordan 168 Km
2001: Swiss Alpine Marathon

During this mountain run over the classic marathon distance in the Swiss Alps it turned out that other laws are valid here. 1890 m in the ascent and 1710 m in the way down.

Long-distance run in the Alps Mountain run

2000: Desert Marathon des Sables

240 km through the desert by self-catering. After six day stages through the Moroccan Sahara I finished after 44:08:13 hours pure running time.


Ultra Marathon through the Desert Desert Marathon
1996: Berlin Marathon
first long-distance run finished in 3:16:46 hours.


Furthermore:

Benefit runs: such as my repeated participation in the Repechage, the donations we collected were dedicated for the research against cystic fibrosis. I ran from Berlin to Kehl (1018 km) in 2000 and from Hannover to Brussels (712 km) in 2001. 

Wasa Loppet: Although I finished this 90km cross-country skiing event in Sweden, I found out that this discipline is not my cup of tea.

And: Rome City Marathon, Stockholm City Marathon, London City Marathon, Paris City Marathon, Cologne City Marathon, New York City Marathon

gescheiterte Projekte

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